Perfect Balance Fitness was founded by Adrienne Donio Wagemester, offering mobile private and small group sessions in Personal Training, Vinyasa Yoga, SUP Yoga, SUP Fitness and SUP Instruction. The vision behind Perfect Balance Fitness is to help develop balance for those with busy lifestyles by integrating and promoting the physical and mind-body components of a well-rounded fitness program to reduce stress and to help improve overall health and quality of life.
Achieving balance within our everyday lives of work, family, travel and other commitments is challenging when you are trying to live and maintain a healthy lifestyle. Perfect Balance Fitness makes fitness and mind-body programs more accessible by offering private sessions at your home, corporate gym, hotel or resort, and other locations in addition to regularly scheduled group sessions in North County San Diego, and South Ponto Beach, Carlsbad. Special event options are available at various venues throughout San Diego County. Corporate Yoga and Personal Training services are also available to companies looking to offer these services to employees.
Adrienne Donio Wagemester
Adrienne holds degrees in Exercise Science from Temple University and Business Management/Travel & Tourism from Brandywine College of Widener University. With over twenty-five years of experience in health and fitness, she is an ACE-Certified Personal Trainer, Fitness Nutrition Specialist and Functional Training Specialist; RYT 200 with Yoga Alliance, and a WPA and Paddle Into Fitness-Certified SUP Yoga and SUP Fitness Instructor.
One of the highlights of my trip to California…a.m. beach yoga class with Adrienne! Her warmth, authenticity and flexible teaching style combined with the breathtaking vista allowed me to come away feeling grounded, rejuvenated and content!
- Mary-Pat Quebec, Canada